5 health benefits of Guava Leaves, you should know – Guava fruit is focused on a lot of attention, that due to its health benefits. It contains a lot of vitamins A and C, lycopene, potassium, and dietary fibber. Although fruit guava fully deserves the recognition, should it also be the leaves of guava, due to their numerous health benefits. Let’s look at them closely.
Guava Leaves help you lose weight
Leaves of guava help prevent the transformation of complex carbohydrates into sugars that stimulate appetite and cause excessive weight gain. That’s why the leaves of guava can help you achieve your goal in terms of getting rid of excess weight. They help reduce gastrointestinal issues guava leaves have antibacterial properties that assistance keep the exorbitant development of microbes in the digestive organs and make the earth is more antacid. They also relieve excessive production of mucus, which can irritate the digestive system. For this reason, guava leaves to check for problems such as gastroenteritis and diarrheal.
Reduce the effects of diabetes
guava leaves reduce the level of glucose in the body without causing a concomitant increase in the level of insulin. They support to combat diseases such as cancer due to the high content of an antioxidant called lycopene, guava leaves help in the fight against cancer, in particular breast cancer, prostate cancer, and oral cavity. Studies show that guava extract helps inhibit the production of androgens, the male hormone responsible for supporting the growth of prostate cancer cells.
To help treat the common cold
guava leaves may be useful in the treatment of severe respiratory disorders, such as bronchitis, but also works well in the case of the common cold. High levels of vitamin C and iron present in immature fruit guava helps reduce mucus secretion and prevents the spread of germs. Keep in mind that while immature guava is effective, so much ripe fruit guava can bring counterproductive effect and exacerbate the symptoms of the disease at the same time extending. They reduce the side effects of allergy inhibiting histamine powstawianie, guava leaves can reduce the side effects of allergies. It’s also a great drug that reduces swelling arising as a result of insect bites. They can soothe inflamed gums, sores in the mouth and mild toothache Chewing leaves of guava tame discomfort in the mouth.
Guava leaves Help to reduce acne
because of guava leaves are high in vitamin C, may be useful in fighting acne. The crushed leaves should be applied to problematic pimples. With the addition of a few drops of water the homemade pasta may be helpful also in the fight against blackheads. They help to premature signs of aging, imposing the same mixture on the face, you can prevent premature signs of aging. They can prevent hair loss can cook the leaves of guava and rub it in your hair to prevent hair loss. Make sure the mixture cool down before applying it to the scalp.
It can help control blood pressure
guava leaves can help control blood pressure by preventing thickening of blood and improving blood flow in the body. The high fibber content and hypoglycaemic nature of guava leaves are commonly known factors that help in the fight against elevated blood sugar. They help keep your brain healthy leaves of guava support the health of the brain due to high level of vitamin B3 (niacin) and B6. Niacin helps in case of increased blood flow and promotes the cognitive and concentration.
Support healthy thyroid function
Leaves guava support healthy thyroid function due to its high copper content. The thyroid gland is one of the most critical glands regulate hormone levels and the proper functioning of organs. With the copper maintains a constant thyroid hormone production, which are then absorbed by the body. Relieve constipation case of guava leaves have a very high fibber content. They can be a great laxative and help the body return to a regular bowel habits. They can help you improve your eyesight High levels of vitamin A is that the leaves of guava can improve your eyesight. They can help reduce cataract and macular degeneration as well as improve the overall condition of the eye.
image source : www.google.com